Tuesday, September 23, 2008

the sun'l come up tomorrow, God's psychiatry


Link for finding God's psychiatry, written by Charles L. Allen below


On the fourth of July, this summer, all of my beloved and beautiful koi died.
My heart was overwhelmed with sadness as I scooped out their still ,stiff bodies
and put them in our wheelbarrow. I felt sick.

Wasn't it just the day before, they eagerly swam over to greet me
as I fed them their breakfast ?


As sad as that was, as pained as I felt, I have had much worse days.
Grieving the loss of my cherished fish, actually allowed release of trapped pain from greater life happenings.
The silver lining of my great loss ,was the realization this great loss for me ,was given as a gift to allow healing for things I hadn't allowed myself to grieve about. Pain so deep in my heart, I hadn't even been able to acknowledge it.


Life can be discouraging at times, can't it?
Yesterday held some more of that for me. As I dealt with the
unpleasant news, I thought I would share my realiziations.
Yes, life can and sometimes does ,present us with very dark days .

Days that seem to not only obscure light, hope, focus, days that seem
bent on engulfing us ,in the darkness. Darkness so deep we feel trapped or lost. Should we succumb ?


One would wonder why there is pain, suffering, loss, tragedy , broken dreams.
I admit there is a temptation to cry out unfair, stop this planet, I don't care, nobody cares.
Or to buy into the taunting at our spirit, you'll never be, do etc.
Or even have a grand pity party . You know what ? None of those "work" .
Joni Erickson Tada was told by a friend that she could
indulge herself in a five min pity party, that was enough, then she needed to Move on. Joni and Friends


We can even believe in the "prognosis" of "well" informed
health providers , and thus be submissive , and accepting of our "fate".
Or heed the voices of our past.
None of these are Truth. The truth is ,God is God of the impossible.


I too ,am occasionally tempted to "buy" into the false truth/s.
As mentioned ,yesterday was one of those days.
I admit, I even allowed myself as a health coach to indulge in some "comfort" of what else, peanut butter. Now peanut butter is a good thing, just not if you are focused on a goal you chose which didn't happen to include peanut butter ,for a given time.

Food may be your comfort "food" for your wounded spirit, or broken dreams, or bad news, loss,grief or whatever. Maybe you use one of these ,to salve your rebellion, or anger. Perhaps shopping is your comfort "food", or a mad spring housecleaning binge.
(please if that is it ,contact me :-) ).
If you see yourself in any of these, stop a moment. Confess ( admit and agree you have or feel such), then repent (have remorse ,are saddened by these.) Then simply ask for forgiveness.
Then do as Joni did, move on. As my friend Vicki would say, in her warm loving laughing way, get over it. ( Vicki survived breast cancer , if anyone could have the right to say get over it ,Vicki does.)

It is okay to grieve ,it is ok to feel overwhelmed, lost.
To stay there, to to allow life's landmines to cripple us on the inside ,is not good. It is the focus, how we respond that matters. What makes the difference, is how we respond.
So when you read this, if life has overwhelmed you , STOP, look at what you might be using for comfort and turn to the true source of comfort.
He who holds you in His hand.

Let your heart look for light, for beauty. God has it all around us, even in some of the tiniest places .

Early this morning ,as I was walking our dogs ,the sun rise shining on water was stunning.
I was reminded ,despite my dark news of yesterday , the sun will still come up tomorrow.
I was refreshed in my spirit , as I saw the brilliancy of God's creation and knew no matter what,
He cares about me. He gave the most costly gift in this entire universe ,as a ransom for me. He did this for you too. How can we let anything mar this great act of love?


Yes, as long as this earth remains, the sun will come up, filling the sky with brightness, birds
songs will fill the air with their praise and gladness for a new day, can I do less?. No matter what, God is still good. Let your heart grasp and hold on to that. Tell Him about whatever is threatening to engulf you, it's ok to tell Him it looks hopeless,
that you can't see a way , and then simply tell Him here it is, I give all of this to you.
Praise Him even in the darkness of whatever is happening in you life. He inhabits praise.


Then READ ,even if you know this by heart, the 23rd psalm. Read it when you get up, at
breakfast, lunch and dinner time and before you go to bed. Read it outloud at least one time a
day. Read it carefully, meditatively, and prayerfully. reflecting on what it means. Let it soak
into the marrow of your spirit, as a medicine. Do this for seven days.

This is actually a prescription, that was given to a troubled individual heal his troubled life.
It did.


This prescription is from a little book written by Amazon.com: God's Psychiatry: Charles L. Allen: Books
May you find rest and peace and healing. May you come to know real Truth.
The TRUTH will set you free.

Tuesday, September 16, 2008

Shakin' it...move it, do it today NOT tomorrow...


Shakin' it over at my http://bettyscrazycritter.bogspot.com/ , can mean a variety of things.
Our pet turkeys are a prime example of good shakers!
Today I really decided to shake it up a bit.
I added tribal dance to my busy day. Something I've been wanting to do for some time
You know , the ...tomorrow I'll do it , start it, make it...
applying my own advice from a recent make it a 10 post, today was "the" day...

If one is not careful those tomorrows roll into a week, a month, a year, a lifetime.

What have you been planning to do, start ?

Here are some of my new 'starts"...
I just received my new home business guide from my business associate Alicia and I am so excited for her, it is a fabulous home business book. I can hardly wait to finish reading it.

I just had a new and excited coach ,join my health coaching team...I can hardly wait for them to earn their cab bonus...wow..

I just finshed day one at my new tribal dance class...my muscles are telling me , umm you shook us up, a bit, "we" think you could have waited until TOMORROW...

TOO BAD MUSCLES...THIS IS FOR YOUR OWN GOOD....

Now it's your turn.

What do you want to shake up a bit?

Perhaps I can assist you, be it your health, weight, finances, personal or spiritual growth
My passion is to empower you to succeed, e-mail me at betty@bettyframesuccess4u.com

Friday, September 5, 2008

You can do it... Attitude is everything

ATTITUDE IS EVERYTHING



You can taste it, "it's" just beyond your reach. You've "stretched" your utmost and still no "luck".

When should you quit? After the first unsuccessful attempt,the second,third,tenth?

Those who obtain success, do not quit.They try,figure,attempt,recalculate,stop to figure all angles.

There is something they all have in common, tenacity,perseverance, the never
say die attitude. They are never defeated, they just go over ,around or under or through.

A difficulty is seen as a challenge, and they are committed to daily action, my husbands football coach would challenge his team with this saying: a team that won't be beat, can't be beat.

ATTITUDE IS EVERYTHING

So wherever you are facing a challenge. Your health, marriage, family, kids, work,finances, losing weight, starting a new business, learning a new ,well anything.

ATTITUDE IS EVERYTHING

BE UNBEATABLE

YES, YOU CAN DO IT !

oh , the giraffe did get a leaf now and then :-) ...he knew he would !






Has life got you down? make it a 10

HAS LIFE GOT YOU DOWN ?






I recently was listening to a motivational cd and wow, what can I say ? Wow !

I thought I'd share this little bit with you. You and I, we were born a 10...

Think about that, then realize where you "are" currently...
Are you still a 10? If not, why not ? What has transpired to shift you from that 10?

Something someone did or didn't do, say or not say ?

As my good friend and potter mentor would tell me when I was frustrated with my mud, or anything else for that matter , get over it. She did this with laughter and we would both laugh and GET OVER IT... of course with " clay mud" that is much easier. The "mud" life may have either slung, plastered, covered or bogged us down with, can be more complex.

You know what ? Yesterday, the past 5 minutes are G-O-N-E-- so Get over it...

Look to what is ahead, you may need to pull up on your boot straps and tighten your belt a bit,
depending on what kind of circumstance you happen to be in, but what ever, you ARE still
a 10... if you've made mistakes, learn from them and BE the 10 you are. The 10 you were created to be.
We could get into a theological discussion about this, but what I am getting to in this post is
to not let circumstances, people,places, or things : take away from you, who you are, or keep you from being your best , in reality they are for causing us to look upwards.
So, start living as a 10. and may your days be greener :-)